Yoga, an old and ancient but perfect science, focused on human evolutions. This evolution involves all areas of a person’s existence, from physical fitness to self-actualization. Yoga simply means union – body and mind, mind and soul. Yoga develops a pattern of maintaining a balanced attitude in everyday life and empowers individuals with mobility skills. ~B.Iyengar
When this body was so magnificently and artistically created by God, we should keep it healthy and harmonious through the best and most artistic yogic science. ~G.S. Iyengar, Yoga: The Jewel of Women, 1983
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