Author Archives: MrInspiration

He who exercises is wise and is becoming wiser as he or she continues to exercise. Staying fit and healthy every time he exercises, drawing from it with his or her heart and mind those virtues which it possesses- Mrinspirations.

Always faithful! To be suitable to say,”I did that, and I put myself into it. I did it with all my strength, with all my heart, and all my luminous soul!”MurielS. (1875-1964), I The Book of Little Lives, 1912

Yoga, an old and ancient but perfect science, focused on human evolutions. This evolution involves all areas of a person’s existence, from physical fitness to self-actualization. Yoga simply means union – body and mind, mind and soul. Yoga develops a pattern of maintaining a balanced attitude in everyday life and empowers individuals with mobility skills.Continue reading “I’d love to go yoga class, but they don’t give donuts there”

MrInspiration will let you experience the quality of his blog. Quality is giving your followers what they want and that is what MrInspiration is doing and will continue to do. If you are not following MrInspiration blogs please subscribe now including on the YouTube and Facebook. Thanks for taking the time to go through myContinue reading “Quality moves out like a wave”

”The big best news is that you really don’t need to be very active as a hunter-gatherer. But rather a small amount of physical activity—as little as 10 or 20 minutes a day—can significantly reduce the risk of death. ”~ Daniel E.L. Eat lightly, breathe deeply, live in moderation, cultivate happiness, and maintain interest inContinue reading “Do you know that Health and cheerfulness are blood brothers?”

I have made my work very hard because I refused to do yesterday what I am doing now. The longer the delay, the longer the war drags on, the greater the sacrifice of victory. Let us stop asking ourselves whether it is necessary to do now More things. Let’s ask ourselves what else we canContinue reading “Don’t add that word ‘next time’ to your current beliefs”

Of what use is your skills, intelligent, money, good job without a good health. You must prosper in your Health. You cannot be working hard on your job without working hard on your body. ~MrInspiration Always faithful! Now suitable to say that I did it, I put my heart into it. I did it withContinue reading “Healthy Wealthy”

There are THREE solid things you need in other to make it through this 2022. ONE; you need to take good care of your health, by eating healthy foods and exercising at least twice in a week. Drinking enough water. Secondly; now that you are healthy go ahead and set your goals. Just make sureContinue reading “This will help you start your New Year (2022)”

Although people pay proper attention to diet when trying to lose weight, being active is also an important part of a weight loss plan. When you are active, your body uses energy (calories) to move, thereby helping to burn the calories you consume from food. When we learn to do good effects, we like toContinue reading “Make time for yourself, you are so important”

May this Christmas give you the tender mind to handle the past, And give you strength to face the present. And hope to prepare for the future. To all my SUBSCRIBERS thank you so much for your immense support. I am really grateful to you all. You all are the Best. Merry Xmas and HappyContinue reading “To all my Subscribers”